March is National Nutrition Month
- Executive Director, member
- Mar 3
- 1 min read
Updated: Mar 25
2026's theme is Discover the Power of Nutrition. There can be so much or overload of information on this topic. The theme means to emphasize how food and beverage decisions power our daily lives. Power for our brains to learn and power for physical energy to perform activities. The Academy of Nutrition and Dietetics has weekly focuses:
Week 1: Power your day with Nutrition
Week 2: Find Advice Backed by Science
Get you information from trusted sources such as your healthcare provider, registered nutritionists and dieticians
Week 3: Stay Nourished on Any Budget
Share tips for cost-effective healthy eating, share known community resources
Week 4: Feel Good with Healthy Habits
Start with sustainable changes like meal prep to reduce stress
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